Rejuvenate Your Whole Self Through Better Sleep

Listen to Our Podcast “Sleep Like A Genius!” iTunes  |  SoundCloud  |  RSS Rejuvenate Your Whole Self Through Better Sleep When you rejuvenate your whole self through better sleep you feel empowered, healthy, back on track with your life and all your...

Unveiling the Truth – Releasing Little White Lies

“Unveiling the Truth” is about how we suppress parts of us because we don’t believe we can get our needs met. This type of suppression prevents true expression and leads to unhappiness, anxiety or feeling inauthentic to name a few emotional experiences that happen...

Healing Children of Their Problems

Healing children of their problems is a challenge for any parent. Most parents face healing issues on the physical almost weekly from scraped knees to colds and driving their children to therapies for a multitude of brain and nervous system integration problems....

Parents Of Anxious Children – Podcast Included

Author: Mike Peterson, PTSD Expert Parents of anxious children, I have a question for you: What if you could make life easier on your kid by making it easier on you? Parents of anxious children are often surprised to learn that they’re highly sensitive or...