Rejuvenate Your Whole Self Through Better Sleep

Listen to Our Podcast “Sleep Like A Genius!” iTunes  |  SoundCloud  |  RSS Rejuvenate Your Whole Self Through Better Sleep When you rejuvenate your whole self through better sleep you feel empowered, healthy, back on track with your life and all your...

Unveiling the Truth – Releasing Little White Lies

“Unveiling the Truth” is about how we suppress parts of us because we don’t believe we can get our needs met. This type of suppression prevents true expression and leads to unhappiness, anxiety or feeling inauthentic to name a few emotional experiences that happen...

The Disorganized Brain with PTSD Expert Mike Peterson

Do you have a Disorganized Brain? Leading PTSD Expert Mike Peterson was back in the podcasting studio with Ashley Lee on Center for Conscious Kids to discuss what it means to have a disorganized brain. Often a disorganized brain exhibits reflections in our lives, for...

Stress and the Nervous System

Stress and the Nervous System is a problem worth considering for your long term happiness and good health. The problem with stress is that it deeply affects the nervous system by changing our body chemistry and physiology. Your stress affects so many physical...

Heal PTSD By Changing Your Mind In Minutes

Healing Post Traumatic Stress Disorder is now possible in as little as one to three sessions depending upon the severity. Millions are suffering because of PTSD, from the fear and anxiety and the depression and loneliness that comes from it. Whether it is childhood...